Coffee Consumption Linked to a Lower Risk of COVID-19 Report
The team of researchers at Northwestern University in
Chicago accepted the analysis of data from approximately 40,000 participants in
the United Kingdom. The team analyzed the participants' diet data from 2006 to
2010 and 40 to 70 years ago. The researchers specifically analyzed consumption
data for coffee, tea, processed meat, red meat, fish, eggs, fruits, and
vegetables.
The results of the COVID-19 test of these same people in the United Kingdom, Public Health England in 2020 were then studied. Food and drink, coffee
stood out among the top preventative dietary factors for preventing COVID-19.
Looking at coffee especially, the researchers reported that
drinking one or more cups of coffee a day was associated with an approximately
10% decrease in the risk of CoronaVirus compared to drinking less than one cup.
Coffee is loaded with powerful antioxidants and anti-inflammatory properties.
The researchers noted that the coffee drinker has also been
associated with a lower risk of pneumonia in the elderly.
Our results support the hypothesis that nutritional factors
can influence different aspects of the immune system and, therefore, the
susceptibility to coronavirus Encouraging adherence to certain nutritional
behaviors, for example, increasing the intake of vegetables and reducing the
consumption of processed meat can be an additional mechanism to the COVID-19
Protection Guidelines to limit the spread of this virus, the researchers said.
The research found that exercising regularly and avoiding processed meats are one of the best things you can do to reduce your risk of COVID-19.
"Coffee contains several compounds that can influence
the immune system and immunity," infectious disease experts said.
Doctors emphasize the importance of continuing to follow known ways to reduce your risk of COVID-19, such as getting vaccinated and not relying on coffee alone. "If people want to protect themselves against COVID, I would supplement their coffee with a vaccine," says Dr. Adalja. Additionally, to stay safe this summer amid COVID-19 concerns, social distancing and disinfecting personal belongings is another way to minimize risk.
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